The Event for Everyone

Happiness. Wellness. Wellbeing.

10th March 2017, The Dubai Polo and Equestrian Club

Register now

POSITIVITY.

Become part of the movement.

The Happiness Festival is all about making happiness simple and accessible. The event will provide the tools and resources that enable you to overcome the barriers keeping you from living life to its fullest.

We’ve created an event that’s focussed on building a community of like-minded people, who have the common goal of being their best self as an individual, in relationships and at work.

Best of all, it’s completely free! Come along, bring your friends, colleagues or family – there’s something for everyone.

THE HAPPINESS ADVANTAGE.

Making a measurable change.

The greatest competitive advantage in the modern economy is a positive and engaged brain. Happiness is a choice based on what we choose to devote our resources, attention and thoughts to.

This discovery can be daunting, because if we can choose to become more positive and successful, then we share responsibility. You can change by choosing to cultivate a positive brain.

Need convincing? Spend just one minute right now thinking about how grateful you are for your education, health, income, energy, food, oxygen, or friends. Once you get started you realise very quickly, happiness is not only a choice, it is easier than you might have thought a minute ago. And if you had every employee in your organisation try this, imagine what could happen.

Live up to 7 years longer

%

More productive

%

Happier relationships

%

More likely to succeed

ONE FULL DAY.

7 streams of activity, with lots for everyone.

The Happiness Festival is all about first hand experience. Not just the theory of how happiness can impact your life, but the practice! With seven streams of content covering the entire spectrum of happiness, wellness and well-being, we’ve got you covered. Whether your preference is yoga, mindfulness or just having fun – it’s all right here.

Positive emotion.

This stream will provide the opportunity to participate in experiences that work towards developing a deeper understanding of how you view the past, present and future and work towards a more positive perspective through a variety of activities that will introduce you to; Gratitude, Kindness, Patience and Forgiveness.

Engagement.

We all need something that draws us into the present, creating a flow of immersion in our tasks and activities. This stream of activities will enable you to have fun, try something new and introduce you to the power of flow in enhancing happiness through; Yoga, Group Exercise, Sports, Art, Writing and Music

Relationships.

Building positive relationships with those that matter is key to our overall happiness in all walks of life. These sessions will provide fun, creative introductions to help you better understand the impact of your communication, how to better connect with your children, create your ideal Relationship and strategies for positive parenting and family bonding.

Meaning.

Having meaning to define our purpose is a key driver of fulfilment and happiness in our lives. These activities will provide an experiential introduction to hot topics that enhance happiness such as mindfulness, empowerment, compassion, present living and self love.

Accomplishment.

Goals and ambitions drive achievement and a sense of accomplishment helps us to thrive and prosper. This stream is dedicated to helping people become their best self at work. Led by the region’s leading business psychologists these sessions will cover key topics to improving your happiness at work such as; Building resilience, Identifying your strengths, Using positivity to manage stress and mindfulness at work.

The Man Cave.

Developed specifically to focus on what matters to guys, the man cave will take a male-centric approach to improving life satisfaction. Activities will include;  accomplishment and strength identification,  mindfulness to enhance concentration, parenting – a male perspective and how to turn your failures into successes.

Kids Corner.

For many parents, raising happy children is the holy grail of parenting success. Creating lasting happiness in your child can enable them to flourish, be confident, successful, kinder and more creative. Led by leading school, educational and family psychologists and educators they will cover; Yoga for kids, mindfulness, resilience, kindness, engagement and gratitude.

EXPLORE.

7 streams of activity, with lots for everyone.

WIth seven streams, more than 50 facilitators hosting over 60 sessions, it’s going to be a day full of choices! We’ve released the full agenda, so take a look and start making the hard choices – what are you not going to do?

SUPPORTED BY

Gold sponsor

Silver sponsor

Bronze sponsors

Supporting partners

Category Sponsor

Strategic Career Partner

Event Partners

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