Happiness is all about perception

If I told you about the week we’ve had here at The Happiness Hub, you might not actually believe...
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I’ll be happy when…

How many times have you said those words to yourself or others? I will be happy when... ...I...
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Creativity and happiness

I’m frequently surprised at the simplicity of the techniques that can lead to a happier life. More...
Read Now

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Happiness is all about perception

If I told you about the week we’ve had here at The Happiness Hub, you might not actually believe me.  It included last minute fire-fighting to ensure we had the right approvals, permissions and partners, spending hours in a variety of official departments and...

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What is life coaching?

We recently sat down with Nadine Chammas, a Lifestyle Specialist and founder of the life coaching company, The Life Director, to discuss some of what makes life coaching such an effective tool in self-development.  Lif. What is life coaching? To me, life coaching is...

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10-in-10: Jessica Rios Habib

10-in-10: 10 questions, 10 words to answer. What does happiness mean to you? What makes you happy? Why is it important? What gets in the way of your happiness? For this 10/10 interview, we had a chat with Jessica Rios Habib. Jessica is a Clinical Psychologist at The...

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10-in-10: Jeanina Khouri

10-in-10: 10 questions, 10 words to answer. What does happiness mean to you? What makes you happy? Why is it important? What gets in the way of your happiness? We recently had a chat with Jeanina Khouri, the Founder and CEO of Blue Lights Dubai, a centre focused on...

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I’ll be happy when…

How many times have you said those words to yourself or others? I will be happy when... ...I graduate. ...I get a job. ...I have more money. ...I buy a house. ...I go on holiday. ...I have children. ...I lose weight. The list is endless. But what happens when we reach...

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Creativity and happiness

I’m frequently surprised at the simplicity of the techniques that can lead to a happier life. More so by how few of us, myself included, engage in them. When I read articles, I often find myself wondering why I don’t already know something that seems so obvious.  I...

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