Happiness is all about perception

Happiness is all about perception

If I told you about the week we’ve had here at The Happiness Hub, you might not actually believe me.  It included last minute fire-fighting to ensure we had the right approvals, permissions and partners, spending hours in a variety of official departments and...
What is life coaching?

What is life coaching?

We recently sat down with Nadine Chammas, a Lifestyle Specialist and founder of the life coaching company, The Life Director, to discuss some of what makes life coaching such an effective tool in self-development.  Lif. What is life coaching? To me, life coaching is...
10-in-10: Jessica Rios Habib

10-in-10: Jessica Rios Habib

10-in-10: 10 questions, 10 words to answer. What does happiness mean to you? What makes you happy? Why is it important? What gets in the way of your happiness? For this 10/10 interview, we had a chat with Jessica Rios Habib. Jessica is a Clinical Psychologist at The...
10-in-10: Jeanina Khouri

10-in-10: Jeanina Khouri

10-in-10: 10 questions, 10 words to answer. What does happiness mean to you? What makes you happy? Why is it important? What gets in the way of your happiness? We recently had a chat with Jeanina Khouri, the Founder and CEO of Blue Lights Dubai, a centre focused on...
I’ll be happy when…

I’ll be happy when…

How many times have you said those words to yourself or others? I will be happy when… …I graduate. …I get a job. …I have more money. …I buy a house. …I go on holiday. …I have children. …I lose weight. The list is...